We have talked about stressed syllables before. We can imagine that they are 100% whole and complete. Remember that stress means: louder, longer, higher, clearer, and bigger 😁
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Reduction is the opposite of stress in English.
Reduction, or reduced syllables are:
Quicker: they are not as long, and you might delete some of the sounds.
Less clear: the vowels might change to “uh” /ə/
Quieter: they are not as loud
Normal pitch: they are not musical, high or low
Smaller: speakers’ mouths do not open or move as much
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You can imagine that they are chopped up. Reduced stress makes it easier to put things together in spoken English, once you learn how.
This can help you with understanding other speakers, too. For example:
I just want to have some peace and quiet around here.